I have been asked to be a nutrition expert for a wonderful new website Vivo GS—you must check it out! The site is completely devoted to girl athletes. Girls have a lot of pressure out there. Between feeling the need to be skinny, be cool, be smart, have the hottest jeans, date the cutest boy AND be a great athlete…well that is a lot on one girl’s plate! The site offers all sorts of information from experts in nutrition, sports psychology and fitness to apparel to community support.

Girl power! Check it out!