Just because a food is healthy for you does not mean you can it unlimited amounts of it. Hate to be so blunt with you but that is the way it is. Yes, olive oil, nuts and avocados are all sources of “good” fats but if you eat too much of them you will gain … Read more →

Kidfriendlysf.com is fantastic resource for parents and kids. My fabulous sister in law started the site with the intention of highlighting places in beautiful San Francisco and the bay area that are not only fun for kids but was also kid friendly. There are some adorable photos of my niece Coco too—Check it out!

I was recently quoted in a blog about nutrition for skin. It is a great blog by writier Holly St Lifer–check it out by clicking here