Real Simple magazine did our dirty work for us! Check out this fantastic article in this months issue. They feature four weeks of different meals for dinner – the recipes are easy to prepare, meals are balanced and all range from 400-600 calories per serving. They also give you a grocery list, simple cooking and … Read more →
Bittman and Berman
Last night I heard Mark Bittman speak – it was like listening to a member of the family! The way he used his hands to speak, his love of food, makes fun of his mother and the fact that he has no filter when it comes to his opinions! He has a different perspective to … Read more →
I am craving some Mexican food….
As a good California girl, sometimes I just need some Mexican food. We have all been there right? You have a craving for a certain food and cannot get it out of our head? There are three ways to approach this… Go big or go home! Indulge full on in the craving no matter how … Read more →
Organic vs Conventional – Which is Better for You?
Organic or conventional? Local or organic? This one is a doozy because when it comes to food, nutrition and health, there isn’t one correct answer for everyone. Stanford University just released findings that organic produce is not more nutritious than conventional produce. It also states that eating conventional produce may expose you to pesticide residues … Read more →