A colleague passed along this video of the Weight Watchers commercial played during the Super Bowl. It probably does not surprise you that I did not watch the Super Bowl…but I hate that I missed this ad! It is fantastic! Please watch – it’s a minute long – go. Click here. My favorite line is “If you’re human, eat your feelings, eat … Read more →
Go Against Your Instinct
I am a big believer in listening to your body and trusting your gut instincts. But, there is an instance where the body can play a very clever trick on you. It is not being cruel on purpose, it is all with the intention of survival, but sometimes we need to outsmart our survival instincts. Sounds strange, … Read more →