So I am a little obsessed with my new favorite snack. I do not know how I thought to put these two things together but I am so happy I did. And on that note, if I happened to steal this idea off of you please let me know so I can thank you! For … Read more →

When I mention “farm-to-table” to people I often get a roll of the eyes. I know it is quite the trend these days and many are not a “wanna–be farmer” like I am, but the idea of eating farm fresh food at a restaurant just puts a smile on my face. First of all, the … Read more →

While it may seem shallow to some, the truth is many of us just want to look good. We want to be thin and look fantastic in that pair of skinny jeans. I don’t necessarily mean that hipster jean that is all the rage these days, but that pair of pants or skirt or dress … Read more →

Question for you…What really is a salad? So many people associate dieting and “eating right” with having a salad for lunch and dinner. What is the main ingredient in a salad? The correct answer is non starchy vegetables. What is a non starchy vegetable? These are all the veggies out there except for peas, corn, … Read more →