I recently read an article by Marion Nestle, a leader in the sustainable food world, where she suggested only eating foods that have five or less ingredients in them, ideally all ingredients are whole foods and every ingredient is something that is familiar to you. Now I eat a pretty clean diet, but I wondered … Read more →

Vivo GS is fantastic site I work with. They just got written up in Cosmo Girl–check it out! http://www.seventeen.com/cosmogirl/vivo-girls-sports

So I will admit it….I am not the best cook. I really want to be and I know I have it in me but I just dont seem to get it together. Once I get in the kitchen in do it, I make really delicious things. My problem is logistics–timing and behavior. It dont just … Read more →

A stroll through the local farmers’ market at this time of year is a feast for senses. The spicy smell of fresh basil, the table of peppers piled high and in almost every color of the rainbow, the happy chatter of farmers describing their goods to customers. Suffice it to say that a visit to … Read more →

Many of you know I do spokesperson work for popchips. I just love the company. Popchips are an all-natural chip like you’ve never tasted before. Never fried (unhealthy), Never baked (undelicious), popchips start with wholesome potatoes, add a little heat and pressure, and pop! It’s a chip with all the flavor and less than half … Read more →