Yoga. Chocolate. Time with friends. Snuggling up to a good book. What matters most to you? WHAT: One lucky winner in the U.S. will win a year’s supply of their favorite attune foods’ product. WHEN: March 16th – May 16th HOW: Upload a photo of yourself on your Facebook wall with something that matters most … Read more →

I recently quit coffee…I know, it is heartbreaking but living without heartburn is worth it. My friend Melissa Wheeler, an aspiring RD wrote this recipe and I had to share. Maybe I can eat coffee? Research has suggested that the antioxidants consumed from moderate coffee drinking (two to four 8oz cups per day) may reduce … Read more →

I came across an interesting article in the CUESA.org newsletter about a new book titled “American Wasteland” by Jonathan Bloom. In it, he examines just how much of the food we produce in America is wasted or thrown out, the reasoning behind it, and how much it negatively impacts our environment. Just how much food … Read more →