Real Simple magazine did our dirty work for us! Check out this fantastic article in this months issue. They feature four weeks of different meals for dinner – the recipes are easy to prepare, meals are balanced and all range from 400-600 calories per serving. They also give you a grocery list, simple cooking and prep instructions and a breakdown of all the nutrients. Pretty great right?
Is it necessary to cook a different meal every night? Please do not feel that you have to cook something different every night and that every meal needs to be a full-blown entertaining affair. However, use this guide to show you how easy and pleasurable cooking can be.
Maybe you will love a handful of recipes here and you can add them to your monthly mix of go-to dinners. Maybe you will try something new and see how tasty it is and how easy it was to prepare. Maybe you will see how therapeutic it is to cook at home. All it takes is one baby step to create change – go for it!
If you need help modifying a recipe or have any questions feel free to email me – we can work on it together to make it work for you!
Have a great month cooking up new dinners!